FREE 8-WEEK TRAINING PLAN FOR 5KM DISTANCE – BEGINNER LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

FREE 8-WEEK TRAINING PLAN FOR 5KM DISTANCE – NOVICE LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

FREE 10-WEEK TRAINING PLAN FOR 10KM DISTANCE – BEGINNER LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

FREE 9-WEEK TRAINING PLAN FOR 10KM DISTANCE – NOVICE LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

The 4th Edition of the Techcombank Hanoi International Marathon: A Race that Connects the Heritage of the Capital, the Power of Community, and the Pursuit of Greater for a “New Vietnam”

Hanoi, July 25, 2025 – Following the success of its first three editions, the 4th Edition of the Techcombank Hanoi International Marathon will officially return on October 5, 2025, in the heart of Vietnam’s capital. Staying true to its mission of spreading the spirit of “Run for a Greater Vietnam” since day one, the 2025 […]

FREE 12-WEEK TRAINING PLAN FOR HALF MARATHON DISTANCE – INTERMEDIATE LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

FREE 12-WEEK TRAINING PLAN FOR HALF MARATHON DISTANCE – BEGINNER LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

FREE 12-WEEK TRAINING PLAN FOR MARATHON DISTANCE – INTERMEDIATE LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

FREE 12-WEEK TRAINING PLAN FOR MARATHON DISTANCE – BEGINNER LEVEL

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

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