Category Archives: 5KM Distance

5KM Distance

FREE 8-WEEK TRAINING PLAN FOR 5KM DISTANCE – INTERMEDIATE LEVEL

Posted on by Techcombankadmin
25
Jul

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

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5KM Distance

FREE 8-WEEK TRAINING PLAN FOR 5KM DISTANCE – NOVICE LEVEL

Posted on by Techcombankadmin
25
Jul

I. WHAT RUNNERS NEED TO KNOW BEFORE STARTING THE PLAN You should first identify your target finish goal, but when starting the plan, always train based on your current fitness level. The most effective training plan is the one tailored to your actual capability. In this training program, our Professional Strategic Partner for the 4th […]

Continue reading →
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